10 steps to learn anything quickly This is a topic that many people are looking for. newyorkcityvoices.org is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, newyorkcityvoices.org would like to introduce to you 10 Mind Tricks to Learn Anything Fast! . Following along are instructions in the video below:
“Everyone and welcome to top think today. We re going to learn about ten mind mind tricks to learn anything fast now. Let s begin number one the sleep sandwich. You have an important presentation and only one day to prepare how do you learn a lot of information in the least amount of time most people try cramming they study their notes or review their lines for hours.
They ll pull an all nighter if they have to but despite all of their hard work they end up forgetting about 50 of the stuff. They wanted to remember. Most of the content they crammed into their head never sees the light of day. Why is that because it never finds a place in their long term memory you can expose your brain to countless new stimuli.
But it only retains a small percentage of them because you need time to store information in your memory. That s the problem with late night. Cram sessions. You aren t giving your brain.
The chance to encode all the stuff that you need to remember that s the number one reason. Why scientists recommend the sleep sandwich instead of one long study session. You should study sleep. And then study some more the sleep sandwich is an excellent way to learn faster.
Because sleep helps you retain more information. In fact. Storing memories is one of the most important functions of a good night s sleep. While your conscious goes to bed your unconscious is actively storing all kinds of stuff in your long term memory.
But when you pull an all nighter you re preventing your brain from actually learning and retaining those memories not to mention you re hurting your brains overall performance. Tiredness leaves your brain feeling foggy. Slow and unproductive. So come on don t bother studying until 4 00 in the morning.
If you need to squeeze in some last minute learning study for a few hours get a good night s sleep and then pick up where you left off in the morning number two mastery through modification have you ever heard of the illusion of mastery. It s a common pitfall that you might run into when learning something new if you study for a few hours you get a handle on a few basic tricks and suddenly hey you think you re. A master learning to draw is a great example. Many people think of themselves as competent artists after one good sketch.
They see the quality of their first drawing and they assume they know everything they need to know it feels easy boring even but just because something feels simple doesn t mean you have it mastered so how do you stop yourself from falling into this trap. A great way to really learn any subject is to use modifications all right let s say that you ve gotten really good at drawing faces from the front. It s starting to seem a little stale and you feel like you aren t learning anything so. It s time to put yourself to the test just make a small modification to your original routine.
Draw a face from a slightly different angle. Yeah challenge yourself to go faster or use a different drawing tool. Each one of these minor changes plays a critical role they stop your practice from becoming boring or repetitive. They help you work on your weaknesses.
And most importantly. They keep you humble throughout the learning process. Number three weaving subjects in 2008. A group of researchers discovered something counterintuitive about learning you ll learn something faster by studying something else in this study researchers ask people to identify certain artists based on six of their paintings half of the participants saw each artists paintings and blocks.
While the other half saw their paintings all scramble together. Who do you think retained more information. The scrambled group performed significantly better hmm. Why is that well because interweaving different styles and subjects helps solidify new information in your memory number four chewing gum some people chew gum to freshen their breath.
Others just like that minty fruity taste. But did you know that chewing gum could help your brain learn faster a series of studies found that chewing gum has all kinds of cognitive benefits for starters people who chew gum tend to be more alert and experience less stress this was first discovered by a 2011 study. Which had people take a number of quizzes in a distracting environment. Under normal circumstances.
The chaotic testing room would have thrown people off it was designed to create anxiety and significantly lower their productivity. But even in that distracting environment people who were chewing gum stayed more focused and produced less stress related hormones in other words chewing gum help them stay calm and help them concentrate. Oh. But that s not all a 2009 study discovered that the act of chewing makes you more vigilant and it lengthens your attention span in 2015.
Another group showed that chewing gum helps you stay happy and motivated. While you work two more studies from the early 2000s found that different flavors of gum actually make your brain more receptive and flexible obviously there are dozens of studies showing the many advantages of this very simple habit. It helps you learn faster perform better and concentrate longer so the next time you sit down to work don t forget to grab a stick of gum number five intellectual hydration. Did you know something as simple as a glass of water can boost your brainpower.
A 2012 study discovered that hydration during a test can have a huge impact on your grades in fact college students who drank water during their exams performed up to ten percent better that s a full letter grade higher all because of a few sips of water. Now of course hydrating doesn t just affect your test taking skills. It helps you digest information store new memories and solve more complicated problems. Why is that well because water keeps your brain functioning like it s supposed to but here s the best part.
There really is no wrong time or place to stay hydrated. Let s say you re sitting down on your couch to enjoy a book it would only take a few extra minutes to make yourself a cup of tea. But that one cup does a lot more than just keep your body hydrated. According to a 2014 study it quickens your short term memory strengthens your long term memory and it leaves you feeling enthusiastic about learning something new so whenever you re studying reading or even listening to a podcast grab something to drink trust.
Me your brain will thank. You for it. Number six multiple mediums. Do you study.
The same way every single time have you been using flashcards or study guides for every test that you ve ever taken. If you have you might need to mix things up try using multiple mediums while you study you could use flashcards draw a diagram and say the information out loud by blending styles together you activate new parts of your brain you store more detailed sensory information and you begin understanding concepts from different perspectives. So don t fall back on the same old tricks every time experiment with multiple mediums to learn more information. Faster number seven speed read the average person can read about 200 words per minute.
That s around 2 minutes per page. Yeah i know that seems fast. But it s not as impressive as it sounds in fact that s the same speed people used to read a hundred years ago. But here s the problem the total amount of information in the world is doubling every single year.
So how do you keep up the simplest answer is also the best if you can absorb information faster you can learn faster in a matter of weeks you can teach yourself to read between 700 and a thousand words per minute you won t be able to read everything the world has to offer but you ll definitely blaze through a good chunk of it number eight musical stress relief. Many people can t study without music in the background. Some people swear it helps them be more productive others need music to concentrate so that raises the question does music really help you learn faster. Many studies have shown that music makes your mind more receptive to new information.
It also improves your memory by engaging different areas of the brain. But the biggest advantage of listening to music. Often flies under the radar music is a major stress reliever it significantly reduces test anxiety and it increases overall feelings of relaxation. So you can perform at your best in other words music boosts your mood it speeds up your cognition and it helps you think clearly that means you can be more confident and productive.
No matter what you re working on number nine practice in pieces. What happens. When you read through all your notes in one sitting. How much do you really remember probably a lot less than you hope the human brain isn t designed to store massive volumes of information at the same time.
We can interact with all kinds of stimuli every day you hear thousands of sounds and see millions of shapes. But your long term memory is a lot slower that s why practicing in pieces. Is such an efficient way to learn instead of spending a whole day going through all your notes just go through a few pages each day if you spend smaller chunks of time learning small chunks of information. Then you ll find yourself retaining a whole lot more number 10.
The hard road when you have to learn something new you probably start searching for shortcuts right everyone wants to know the fastest and easiest way to memorize things. But the truth is taking the hard road is almost always more efficient in the long run take something like handwriting your notes. It s a lot slower than type and less convenient. But those handwritten notes really stick in your memory.
Even if it seems like a waste of time you d have to retype your notes again and again to have the same cognitive impact. My point here is that shortcuts don t always help you learn faster more often than not the most challenging path is also the most effective hey thank you for watching top thing and be sure to subscribe because more incredible content is on the way. ” ..
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“These tricks will help you learn anything fast, such as psychology, for whatever assignments you have or work you need to do. These mind tricks make you learn faster than usual! nnDrinking Water Improves Exam Gradesnhttps://www.bbc.com/news/education-17741653nnWhy Your Brain Needs Waternhttps://www.psychologytoday.com/us/blog/you-illuminated/201010/why-your-brain-needs-waternnEffect of Mastication on Motor Preparation Processingnhttps://www.ncbi.nlm.nih.gov/pubmed/19447294/nnTea Improves Memorynhttps://www.sciencedaily.com/releases/2004/10/041030144110.htmnnChewing Gum: Cognitive Performancenhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449949/nnEvidence that Chewing Gum Affects Stress, Alertness, and Cognitionnhttp://psych.cf.ac.uk/home2/smith/206.pdfnn10 Proven Ways to Learn Fasternhttps://www.entrepreneur.com/article/323450nnScientific Ways to Learn Anything Fasternhttps://www.inc.com/jeff-haden/these-10-scientific-ways-to-learn-anything-faster-could-change-everything-you-know-about-dramatically-improving-your-memory.htmlnnStudy Smartnhttps://www.apa.org/gradpsych/2011/11/study-smartnnTricks to Improve Your Memorynhttps://time.com/52237/7-tricks-to-improve-your-memory/nnBenefits of Studying with Musicnhttps://www.fnu.edu/benefits-studying-music/nnMusic from Bensound.comnnThanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!”,
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