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To tie the belt. How to tie the belt. One of the most common questions.
Questions. We get at gracie university comm. Im here to break it down for guys today.
All three variations broken down into three separate slices to leave no misunderstanding okay three variations standard variation. Hollywood variation and super lock variation. Lets do it starting with a standard variation.
Find the middle of the belt. Okay find the middle point of the belt fold. It in half cross over left over right left over right find the center point place it right below your belly button wherever is comfortable for you id do it like right and my hips come around the back cross over come back to front boom.
And now were end up. With two tails right here take one goes over the other and then the one that went over goes behind both layers of the wrap okay boom. So now what we end up with is a high tail and a low tail.
Now what i want you guys to do is take the high tail and put it over the low tail. So the high tail. Whichever one is up high low.
The high stays over goes through and comes out okay. This comes over you can go inside and grab. It if you want pull the tail through and you end up with a beautiful square knot.
Now let me show you the most common mistakes at this level right here. At this level. Okay from here number.
One people take the low tail and they put come on a little closer you can see how ugly this is they take the low tail. They put it over they come through and this is what you end up with what the heck is this what do you call this this has no name because its so ugly. Okay.
Dont ever do that instead take the high tail go over now the other more subtle. But very common mistake even amongst those who know how to tie their belt is the following people come out they take this over they roll it through they pull it and they end up with what we call it twister do you see the twister. We want to avoid that twister at all ugly and twisted that little piece of belt.
Its we want to avoid the twister at all costs we want to avoid this twister like we avoid eddie bravos twister. Okay now what you have to do instead is come out the way to you avoid the twister. This is critical detail here is the tail that is low okay.
And i dont think it has ever been disclosed on a on a belt time to try the boat that is low has to be facing south this one cant just come under palm up. Its got to go facing down now we go over then we come through and you pull this tail through okay. Then you manipulate the tails to make sure theyre not super flat strong square knot right there okay standard variation.
Okay the problem with this one you can get back up the problem with this one is we cross over here okay. It doesnt look that nice from the back so if you plan on wearing your belts out in public. Where there might be paparazzi taking pictures from all angles.
You might not want to use the standard variation. Because they might get a picture and the belt is stacked one on top of the other instead of perfectly aligned. So standard variation is very quick my personal favorite.
My grandfathers personal favorite. But my grandpa they didnt have to worry about it because he didnt have to worry about the ugliness from the back because in jiu jitsu rule. Number.
One never give up your back. So no one ever saw him from the back okay. He was either choking you or defending your attacks.
Until you exhausted. The new choke you so one of the story standard variation is very quick. Most im going to use my personal favorite now theres another one hollywood variation slice.
I think were ready check it out same crossover on the key find the tip of your belt right here okay take one tip. And what youre gonna do is are gonna wrap that tip halfway around the sign right here okay. Thats from my belt length.
Thats how far i go with it now your belt might be a little shorter than long whatever then you would go left and halfway you go like to back your hip right here. So its like this much belt. You know three or four you know palm lengths whatever bow.
I go here now watch your head you i take the other tail and i wrap it around on top of itself. Look like completely over the disney go twice. So that its like a yo yo wrapping on top of the string wrapping on top of itself.
Now once you do that now you end up with this one tail. The other ones hidden and tucked away take. The single tail go under and come up okay.
Now we have one tail. This is the high tail. The low tail is in there its the inner coming closer.
Its the inner of the three layers. See the three here is the innermost one were going to push it down south. It comes out and we end up with two tails.
Here okay look very equal. How beautiful okay and now similar concept. The hightail goes over the low tail.
But look what i do twister neutralization. You turn it facing down come over then you can come in here and grab this and look how nice we end up with this beautiful square knot. Now the reason we call this hollywood is if youre out in hollywood.
You know im saying paparazzi everywhere look. No problem. Yeah.
No problem. Because you have the line up the belt. Clear.
So. There you have it hollywood variation to the front looks pretty similar essentially the same the back just a little bit more piled on top of it takes more work to line up your belt and wrap it on top of itself. 100.
You know if youre sparring your belt falls off. And youre taking you know five minutes to tie your belt. Again your partners re energizing.
So you might get back into that role and now theyre fully juiced whereas. If you were to do the standard variation and popped it on you can get back on them you know take advantage of their weakened state ready now final version super lock variation. The third slice check it out from here.
The same essentially. Its the same start as hollywood exactly the same. But the ending is a little bit different okay were going to take the low tail.
The low tail after the standard hollywood setup. Were going to take the low tail okay and were going to come up and were going to put it in between the two layers over here. Theres actually two layers that wrap it on my whole waist in between those two layers got it the taught the high tail is going to go inside here in between the two layers as well here look get the angles.
Here see that two layers right. There were going in between both of those okay. Take a picture of this right.
Here. Thats super lock setup. Okay now for the finish just kind of tighten.
It up now not only is it its a really nice looking not very flat. Very beautiful. But the magic of the super lock and the reason they got its name is because the two tails are not in front free moving.
Theyre actually inside the sandwich of the layers both tails are hidden in the layers. Here. So you can see thats why its behind and behind and the beauty of that is its pretty snug nice.
Its not going to get rubbed like the normal knots will while youre rolling. And its more likely to stay intact. The whole time so super lock.
If you have the time. If you have the luxury of time to to make this one happen certainly the recommended variation. If you have time okay now since were on the topic of belts.
If youre going to take a picture here at the gracie academy since many of you you know especially gracie university. Students. We hope you can come down spend a week with us at one point in your life.
If youre going to be a picture. Okay thumbs in look thumbs in thumbs in full grab. Okay you grab both units.
Some people do this some people do this now you grab the whole thing right here you just leave the not exposed okay chest up and smile or not the penny one day of the week. It is so thats the deal okay you guys gonna take a picture keep it real come on over here this spell have to teach you guys when you get here. You already know the system.
Okay. So know you have standard variation hollywood looks nice standard out up front and then super lock also looks nice bad and has ultimate control. If you have the time.
Its the way to go for sure i think were clear. Now. There you have it three slices three belt time variations for sure at least two of you out there am.
Same. My head are doing with his blue belt. Or why is hannah drinkin with a blue belt instead of his black belt.
A couple reasons. Number. One blue is where we usually see the most problems tying the belt.
We have students going to the gracie university gracie combatives curriculum. All over the world. Which is essentially a noogie curriculum right so theyre not wearing a belt.
If the trainee out of their house in their garage. You know at the park whatever. And then they complete the curriculum.
They demonstrate all the techniques they earn their blue belts they get it but they dont know how to tie it so now when you learn yours you know exactly what to do okay. Number one number two lose. My grandfathers favorite color.
So i thought itd be nice to do it to bluebell number three all the belt. Tying tutorials on the web. Have the instructor using their black belt.
The chance for them to show off their bank. You know the problem is black is very hard to see whats going on and watch these tutorials to see who is doing what out there. And its like a black on black on black on black you cant see where the folds are twisted in turn and the proper positioning of the belt.
So i thought blue would give it a more effective visual for someone trying to understand the intricacies of the knots. And the time i could be wrong. But you guys let me know if the blue works better for you and finally i wanted to use this as an opportunity to let you guys know that the belt.
Really doesnt matter and that even when im wearing a blue belt. Were still hannah grace. .
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